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Hey There!

 

I’m Lisa, a behavior change, health and wellness coach. Using Positive Psychology tools and mindfulness practices, I’m here to help you create sustainable changes in your life, working joyfully toward your goals. Together, we can tap into your own unique gifts and celebrate the beauty of who you are.

Welcome

COACH. HEALTH EXPLORER. WHIMSY SEEKER.

If you are curious about Positive Psychology read the blog post below.  Applying these ideas and skills can help you you take action towards reaching your goals. And you’ll start to find your most resilient and joyful self.

Blog

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I will be doing community walks in both Central Park and Prospect Park. I will also eventually be doing some group meditations and resilience workshops both on-line and in person. I'm taking private clients as my schedule frees up. Stay tuned! Join my mailing list to stay up to date on what’s happening and to get on my wait list for private coaching.
Or shoot me an email at llshaub@mac.com

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Questions? Email Lisa@apositivepractice.com

Contact
Image by Priscilla Du Preez
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